CONSULTATION
Exactly what you think it is— it all starts with a conversation. Before we begin your massage/recovery journey, we’ll sit down together to understand your unique needs, preferences, and goals. This consultation is your opportunity to express any specific concerns, health conditions, or areas of focus. we’ll work together to create a personalized massage experience that's perfectly tailored to you. Your well-being is my priority, and this initial step ensures that your session is designed to bring you the ultimate relaxation and relief you deserve.
RECOVERY MASSAGE
A successful recovery from injuries and strains calls for the specialized knowledge of someone that caters to your specific pain points while avoiding reinjury. With my knowledge and care you’ll receive a specialized massage that does just that. The goal is to decrease pain and increase relaxation in both your mind and body. Plus, you’ll walk away with a small list of specific stretches/exercises prescribed for your ongoing healing.
$175 for 60 minutes
STRETCH SESH
Give your body the gift of muscle relaxation with a Stretch Sesh. With expert guidance, you’ll experience decreased pain from uncomfortable muscle tension through assisted stretching. By providing you with a higher range of motion and flexibility, and better posture, you’ll see an improvement in your agility – whether you’re out on the field or out running errands.
$125 for 60 minutes
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TRADITIONAL SWEDISH
Something low-pressure to take off the edge. This full-body, light-pressure massage improves circulation in the body and relieves any unwanted tension you’ve been carrying. With gentle, gliding strokes you’ll experience all-around rejuvenation from stress in both your mind and body.
$120 for 60 minutes
$160 for 90 minutes
DEEP TISSUE
Time to move past the surface. This deep-tissue massage is designed to break down knots by reaching deep down into multiple layers of muscle and soft tissue. The deep pressure is highly beneficial for athletes and active individuals, providing tension-relief beyond the surface where your body needs it most. Think of it as a deep-dive therapy session…but for your body.
$150 for 60 minutes
$185 for 90 minutes